Archive for category: Psychology

Cosmopolitan Mag Column on How to Stop Self-Sabotaging your Success

Q: Hi Athena, I want to start off by saying that I love your column!I’m struggling at the moment because I find myself self-sabotaging. I often read articles about how people are afraid of failure. Well … I think I’m afraid of success. This probably sounds crazy but I’m really...

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Athena Laz and Nisha Moodley on Leadership, Success & Inner Power

Nisha Moodley interviewed by Athena Laz on leadership, success & intuition.

An interview with Nisha Moodley on Success, Burnout and Finding Your Path In a new era of women’s leadership and freedom, rates of burnout and depression are sky rocketing. In this video interview with Nisha Moodley we learn how to cultivate leadership, relationships and success in our own lives...

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How to Manage Fear Around the News & Politics

How to manage fear around negative news and politics by Athena Laz

 Q: Hi Athena, I’m starting to feel really frazzled by external world events. I wake up and scroll through my feeds, and just feel so depressed and fearful. The world feels like one giant mess. I feel so helpless, like what can I do? I’m just one person. How can...

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Danielle LaPorte – Goal Setting, Spiritual Activism and Showing Up

Athena Laz interviews Danielle LaPorte on How To Set Goals With Soul, Spiritual Activism, Intuition & Success.

How to Set Goals with Soul with Danielle LaPorte   Danielle LaPorte is an invited member of Oprah’s inaugural Super Soul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is author of The Fire Starters Sessions, and The Desire Map: A...

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Bestselling Author Rebecca Campbell on How To Rise

Rebecca Campbell author of Rise Sister Rise interviewed by Athena Laz

Rise Sister Rise : An interview with Rebecca Campbell  Rebecca Campbell is a bestselling author, motivational speaker and practical intuitive guide. Through her work and her books; Rise Sister Rise and  Light Is The New Black, she has guided thousand of women to listen to their inner callings, work their...

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You Deserve to Take Up Space in the World- a sign in self-care & self-love

You deserve to take up space in the world. A lesson in self-love & self-care.

 You Deserve to Take Up Space in the World I was doing my weekly shop and quite frankly on autopilot, when it came time for me to actually drive out of the centre. I systematically got my parking ticket out and was about to just put it into the...

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Cosmopolitan Column on Recognizing Generalized Anxiety Disorder

Cosmopolitan Column on how to recognize generalized anxiety disorder by Athena Laz

The difference between GAD and Everyday Anxiety Hey Athena, I’m always anxious about all sorts of things – like crime, politics, weather, work and relationships. In fact, I worry about almost everything and I feel like this is holding me back. Sometimes, I like to imagine what my life would...

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How to Heal Love Addiction and Trauma with Christine Gutierrez

Athena Laz interviews Christine Gutierrez on love addiction, trauma and healing

Ever feel like you may be addicted to love? A love addiction is when we you perpetuate a romantic relationship (or the intense desire to be in a relationship) despite it being harmful to you. Love addicts often place their emotional needs on the back-burner.  Either obsessively focusing on...

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