Tag Archive for: cognitive distortions

Cosmopolitan Mag Column: How to Reclaim Your Inner Power

Awaken Your Inner Power with Athena Laz

How to Reclaim Your Inner Power ( This Q&A was originally featured in the #AskAthena Self-Help Column in Cosmopolitan Magazine) Q: Hi Athena, I just want to thank-you for responding to me. My problem is that I feel like I’ve lost my inner power. I know that sounds strange...

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Cosmopolitan Column on How to Master Your Inner Critic & Move Forward in Your Life

How to master your inner critic by self-help author & psychologist Athena Laz

How to Silence Your Inner Critic & Move Confidently Forward in Your Life  [This Q&A was originally featured in my weekly column in Cosmopolitan Magazine. If you have a question for me you can e-mail or tweet me. You can also receive my  free audio course, designed to help you move from stuck...

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