Tag Archive for: happiness

Cosmopolitan Column on How to Master Your Inner Critic & Move Forward in Your Life

How to master your inner critic by self-help author & psychologist Athena Laz

How to Silence Your Inner Critic & Move Confidently Forward in Your Life  [This Q&A was originally featured in my weekly column in Cosmopolitan Magazine. If you have a question for me you can e-mail or tweet me. You can also receive my  free audio course, designed to help you move from stuck...

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Terri Cole: How To Create Loving Relationships in Your Life

Terri Cole on how to create real love in intimate love relationships

Terri Cole’s Real Love Revolution for all Relationships Research published by the Journal of Psychiatry has shown that individuals , live longer and experience fewer life threatening diseases if they are happily married. I chat to New York based psychotherapist & relationship expert Terri Cole, on how we can...

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Happiness is a choice you make.

 Happiness is a choice.  It’s an elusive concept, this notion of happiness. Buddhists believe that if one can simply accept the idea that life contains suffering, then happiness becomes accessible because suffering has been accepted. Author, Gretchen Rubin wrote a bestselling book on the subject titled, The Happiness Project....

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