Tag Archive for: kindness

Cosmopolitan Column on How to Unleash Your Inner Self-Confidence in 5 simple steps

How to unleash your inner confidence in 5 simple steps by Athena Laz

Q: Dear Athena, How can I transform myself from an introverted person to an extroverted person? I don’t want to be so shy anymore. – Emem My Answer : Hi Emem,  Being shy nowadays feels very tough because our society is currently built around validating and rewarding extroverts. The...

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How to Recognize, Approach and Release Toxic Relationships

My friend only calls when she needs something. Q&A with Athena Laz.

Question : Hi Athena, I feel like my friend only calls me when she needs something. We also only ever do what she wants. If I suggest something, she often dismisses it. I’m starting to resent her and avoid her but at the same time I don’t want to be lonely....

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