Tag Archive for: mindful living

Cosmopolitan Column: Lust VS Love and How to Know the Difference

Cosmopolitan magazine column on how to know the difference between lust vs love written by Athena Laz

Lust VS Love and How to Know the Difference (This Q&A was originally featured in the #AskAthena  Self-Help Column in Cosmopolitan Magazine)   Q: Hi Athena, I have fallen for my sister’s boyfriend. We all spend a lot of time together and it just sort of happened. I find...

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Happiness is a choice you make.

 Happiness is a choice.  It’s an elusive concept, this notion of happiness. Buddhists believe that if one can simply accept the idea that life contains suffering, then happiness becomes accessible because suffering has been accepted. Author, Gretchen Rubin wrote a bestselling book on the subject titled, The Happiness Project....

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