Tag Archive for: positive psychology

Your need for approval can make you invisible in the world & how to change this.

Get started with Athena Laz and her 5 step audio session on how to change your life

Your need for approval can make you invisible in the world & how to change this. I recently watched a video with Jim Carrey and in it he said, ”Your need for acceptance can make you invisible in this world.” It really got me thinking as to how much...

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Alexi Panos & Preston Smiles on How To Create An Epic Life

Alexi Panos & Preston Smiles an interview on Now Or Never: 5 Steps to create an Epic Life

Now or Never: How To Create An Epic Life in 5 Steps : An interview with Preston Smiles & Alexi Panos When was the last time you spoke to someone who made you stand up from your seat mid-coffee and exchange high-fives in agreement with the words pouring from...

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Cosmopolitan Column on How to Unleash Your Inner Self-Confidence in 5 simple steps

How to unleash your inner confidence in 5 simple steps by Athena Laz

Q: Dear Athena, How can I transform myself from an introverted person to an extroverted person? I don’t want to be so shy anymore. – Emem My Answer : Hi Emem,  Being shy nowadays feels very tough because our society is currently built around validating and rewarding extroverts. The...

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Freedom is a Feeling – Not a Destination or an Amount.

How to feel free in 5 easy steps. #AskAthena (aka Athena Laz)

How to Feel Free Emotional and mental freedom is NOT a place, monetary amount or relationship status Emotional and mental freedom is a state of being I believe that we can all find peace in imperfect situations & at the same time learn to bring forward our dreams and turn...

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