Tag Archive for: self development

Super Soul 100 member, Latham Thomas on Self-Care as a Path to Self-Empowerment

Athena Laz interviews, Super soul 100 member, Latham Thomas aka mamaglow on Own Your Glow

Super Soul 100 member , Latham Thomas on Self-Care as a Path to Self-Empowerment   How much more potent and powerful would we all be if we embraced our inherent talents, strengths and feminine edge, rather than dwelling in patterns of self-criticism, doubt and catty competition? Thomas invites us...

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How to Manage Fear Around the News & Politics

How to manage fear around negative news and politics by Athena Laz

 Q: Hi Athena, I’m starting to feel really frazzled by external world events. I wake up and scroll through my feeds, and just feel so depressed and fearful. The world feels like one giant mess. I feel so helpless, like what can I do? I’m just one person. How can...

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You Deserve to Take Up Space in the World- a sign in self-care & self-love

You deserve to take up space in the world. A lesson in self-love & self-care.

 You Deserve to Take Up Space in the World I was doing my weekly shop and quite frankly on autopilot, when it came time for me to actually drive out of the centre. I systematically got my parking ticket out and was about to just put it into the...

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How to Find Your Life Purpose (Q&A originally featured in Cosmopolitan Magazine)

How to find your life purpose with Athena Laz.

Q: Hi Athena! I saw your site through twitter and my question to you is this: I want to find a career that I’m passionate about but I have no idea what my purpose is. How did you find out what you wanted to do & can you help...

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How to Recognize, Approach and Release Toxic Relationships

My friend only calls when she needs something. Q&A with Athena Laz.

Question : Hi Athena, I feel like my friend only calls me when she needs something. We also only ever do what she wants. If I suggest something, she often dismisses it. I’m starting to resent her and avoid her but at the same time I don’t want to be lonely....

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Nourishing Real Talk Podcast on Business & Life Development

This is your permission slip with Athena Laz

Nourishing Real Talk Podcast Interview  When we want to make big changes in our lives and our businesses, we are often bombarded with tips, tricks, techniques, strategies, and advice from all sides about how we should make it happen. In this podcast interview we discuss bringing a fresh inside...

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How to Heal Jealousy and Feeling Left Out

How to deal with jealousy and feeling left behind by Athena Laz

  How to Heal Jealousy, Envy and Feeling Left Out Do you wish you had someone else’s success, looks or relationships?  Do you often get envious of other people’s good? We’ve all been there, in a moment of random social media scrolling or within a relationship where jealousy and envy...

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Change your story, change your life.

Change your story, change your life. Most people know that they want to experience something better but at the same time they cannot imagine things being better.  Knowing what we don’t want to experience in our lives is easy. Knowing what we do want is  sometimes more difficult to define....

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How to Create Loving, Intimate Relationships- where the sex isn’t boring.

How to create sexy, loving, intimate relationships & partnerships by Athena Laz

How to Create Intimate, Loving & Sexy Relationships Q: Hi Athena, I have been in a relationship for 3 years. It has been a very, long road as we have grown and overcome a lot of situations together and learnt more about each other. In the beginning I was...

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Freedom is a Feeling – Not a Destination or an Amount.

How to feel free in 5 easy steps. #AskAthena (aka Athena Laz)

How to Feel Free Emotional and mental freedom is NOT a place, monetary amount or relationship status Emotional and mental freedom is a state of being I believe that we can all find peace in imperfect situations & at the same time learn to bring forward our dreams and turn...

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