Tag Archive for: self-esteem

Cosmopolitan Column: Lust VS Love and How to Know the Difference

Cosmopolitan magazine column on how to know the difference between lust vs love written by Athena Laz

Lust VS Love and How to Know the Difference (This Q&A was originally featured in the #AskAthena  Self-Help Column in Cosmopolitan Magazine)   Q: Hi Athena, I have fallen for my sister’s boyfriend. We all spend a lot of time together and it just sort of happened. I find...

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Cosmo Mag Column on Infidelity + The Fear of Change

Cosmopolitan Mag Column written by Athena Laz on infidelity and the fear of change

 Infidelity + The Fear of Change (This article was originally featured in Cosmopolitan magazine) Q: Hi Athena, I think that I fear change. I’ve been with my partner for 10 years – Our first five years were beautiful and we loved each other very much. Our sixth year he started acting...

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Your need for approval can make you invisible in the world & how to change this.

Get started with Athena Laz and her 5 step audio session on how to change your life

Your need for approval can make you invisible in the world & how to change this. I recently watched a video with Jim Carrey and in it he said, ”Your need for acceptance can make you invisible in this world.” It really got me thinking as to how much...

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Cosmopolitan Mag Column on How to Stop Self-Sabotaging your Success

Q: Hi Athena, I want to start off by saying that I love your column!I’m struggling at the moment because I find myself self-sabotaging. I often read articles about how people are afraid of failure. Well … I think I’m afraid of success. This probably sounds crazy but I’m really...

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Cosmopolitan Column on How to Master Your Inner Critic & Move Forward in Your Life

How to master your inner critic by self-help author & psychologist Athena Laz

How to Silence Your Inner Critic & Move Confidently Forward in Your Life  [This Q&A was originally featured in my weekly column in Cosmopolitan Magazine. If you have a question for me you can e-mail or tweet me. You can also receive my  free audio course, designed to help you move from stuck...

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Cosmopolitan Column on How to Unleash Your Inner Self-Confidence in 5 simple steps

How to unleash your inner confidence in 5 simple steps by Athena Laz

Q: Dear Athena, How can I transform myself from an introverted person to an extroverted person? I don’t want to be so shy anymore. – Emem My Answer : Hi Emem,  Being shy nowadays feels very tough because our society is currently built around validating and rewarding extroverts. The...

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What I would tell my 20 year old self

What I would tell my 20 year old self- messages in trust by Athena Laz

What I would tell my 20 year old self Your first business will be a successful sex-toy company. You’ll go on to leave this as you launch athenalaz.com. It will be wildly liberating and incredibly testing all at the same time. The love of your life will find you...

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How to be More Self-Confident & Develop Great Self-Esteem

How to feel more self-confident with Athena Laz

  How to be More Self-Confident & Develop Great Self-Esteem   The choices we make are rooted in the inner esteem that we carry and then project onto the world. Anything from an unkind partner to being too frightened to ask for a pay raise can be linked to...

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