Tag Archive for: wellbeing

Cosmopolitan Column: How to get the love you want

#AskAthena Cosmopolitan magazine column on ho w to reclaim your inner power and move confidently forward

  Getting the love you want (This Q&A was originally featured in the #AskAthena  Self-Help Column in Cosmopolitan Magazine) Q: I’m in a confusing relationship with a friend. He has a girlfriend and a child. We had sex once and now he says that he can’t wait to kiss...

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Super Soul 100 member, Latham Thomas on Self-Care as a Path to Self-Empowerment

Athena Laz interviews, Super soul 100 member, Latham Thomas aka mamaglow on Own Your Glow

Super Soul 100 member , Latham Thomas on Self-Care as a Path to Self-Empowerment   How much more potent and powerful would we all be if we embraced our inherent talents, strengths and feminine edge, rather than dwelling in patterns of self-criticism, doubt and catty competition? Thomas invites us...

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Athena Laz and Nisha Moodley on Leadership, Success & Inner Power

Nisha Moodley interviewed by Athena Laz on leadership, success & intuition.

An interview with Nisha Moodley on Success, Burnout and Finding Your Path In a new era of women’s leadership and freedom, rates of burnout and depression are sky rocketing. In this video interview with Nisha Moodley we learn how to cultivate leadership, relationships and success in our own lives...

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Cosmopolitan Column on How to Unleash Your Inner Self-Confidence in 5 simple steps

How to unleash your inner confidence in 5 simple steps by Athena Laz

Q: Dear Athena, How can I transform myself from an introverted person to an extroverted person? I don’t want to be so shy anymore. – Emem My Answer : Hi Emem,  Being shy nowadays feels very tough because our society is currently built around validating and rewarding extroverts. The...

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