How to Get A Handle Envy (This Q&A was originally featured in the #AskAthena Self-Help Column in Cosmopolitan Magazine) Q: Hey Athena, I’m a bit embarrassed to admit this but I’m super jealous of everyone at the moment. I log onto Instagram on my cell and feel like crap...
How to Get A Handle on Stress (This Q&A was originally featured in the #AskAthena Self-Help Column in Cosmopolitan Magazine) Q: Hi Athena, I’m 23 and having a bit of a rough time because my stress levels are so high! Are there any tips that you can give me...
What is meant for you will not pass you by How did you feel when you read the words ‘what is meant for you will not pass you by’? Did you feel a wave of relief wash over you? Did you feel lighter? (Actually, why not come on over to...
The Magic Power of Your Words Abracadabra DEFINITION: language used to give the impression of arcane knowledge or power. Stemming from Aramaic ‘avra kadavra’, meaning ‘it will be created in my words’. Let’s assume that your words have the power to shape, alter and create. What is it that you would want...
How To Trust More and Fear Less If you are locked in self-doubt and fear right now, take comfort in the fact that you will not be stuck in this state for much longer. You can begin by simply acknowledging that this is the time to release what is...
How to heal & break the chain of bad, familial patterns. Q: #AskAthena: I Don’t Want to End up Alone like All the Women in My Family. Help! Hey Athena, I’ve recognized a pattern in my family history, particularly with the women in my family. For generations the women...
Q: Hey Athena! I just moved to a new city, which was one of my biggest goals (something that I didn’t think I could do). But now I’m worried and scared about finding a job. I’m starting to feel like it was a mistake. It’s a new place. I...
Q: Hi Athena, I’m having a really hard time at the moment. I’ve been working hard at my career, my relationship and life but just feel like when I’m about to turn a corner, everything comes crashing down. I’ve hit rock bottom and feel like there’s no way forward....
Syma Kharal on Reclaiming Your Personal Power I’ve had the pleasure of interviewing some incredible people since I started this community & today I am so happy to share with you this soulful conversation with Syma Kharal, bestselling author of Goddess Reclaimed. Syma’s own personal story is incredible. She...
Stepping Out of Fear Back in 2010, I was in a romantic relationship that I knew was unhealthy. I remember knowing, deeply knowing, that I needed to end the relationship for both our sake but I was afraid. I was afraid of the change and loss that would inevitably...
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