How to heal & break the chain of bad, familial patterns. Q: #AskAthena: I Don’t Want to End up Alone like All the Women in My Family. Help! Hey Athena, I’ve recognized a pattern in my family history, particularly with the women in my family. For generations the women...
Q: Hey Athena! I just moved to a new city, which was one of my biggest goals (something that I didn’t think I could do). But now I’m worried and scared about finding a job. I’m starting to feel like it was a mistake. It’s a new place. I...
Q: Hi Athena, I’m having a really hard time at the moment. I’ve been working hard at my career, my relationship and life but just feel like when I’m about to turn a corner, everything comes crashing down. I’ve hit rock bottom and feel like there’s no way forward....
Syma Kharal on Reclaiming Your Personal Power I’ve had the pleasure of interviewing some incredible people since I started this community & today I am so happy to share with you this soulful conversation with Syma Kharal, bestselling author of Goddess Reclaimed. Syma’s own personal story is incredible. She...
Stepping Out of Fear Back in 2010, I was in a romantic relationship that I knew was unhealthy. I remember knowing, deeply knowing, that I needed to end the relationship for both our sake but I was afraid. I was afraid of the change and loss that would inevitably...
Q: Hey Athena, I am consumed at the moment. I feel like I can’t relax because I want to know how things are going to turn out in my life. I’m dating someone new (I want to *know* if he is the one) and I’m in the process of...
Q: Hi Athena, I loved your post on #SelfCareSunday on Instagram. I really struggle with taking care of myself and I want to change this. Please help! Thanks, Letitia P.S. do you do one on one sessions? A: Dear Letitia, The moment people start to treat themselves better internally they...
Q: Hey Athena! I love your column – Thanks so much for responding to me. I’m 26 and really struggling at the moment. No matter how hard I try, life always seems to take me to the same place. I put myself through university and thought that when I...
Q: Hey Athena! Do you have any tools or tips to increase self-esteem? Thanks, Fatima. A: Dear Fatima, Yes I do and that is to ditch self-esteem entirely and rather move towards self-acceptance! Self-esteem is based on a rating system. Either you feel worthy or unworthy. Or you have...
Lust VS Love and How to Know the Difference (This Q&A was originally featured in the #AskAthena Self-Help Column in Cosmopolitan Magazine) Q: Hi Athena, I have fallen for my sister’s boyfriend. We all spend a lot of time together and it just sort of happened. I find...
©[2018] Athena Laz Pty|Ltd
None of the information on this site is to act as replacement for medical or therapeutic care nor is it diagnostic in nature.