A Meditation to Increase Your Intuition Have you ever felt so disconnected from your own intuition that you scrambled to find anything or anyone outside of you to give you the “answer” you were so desperately seeking? I’ve been there more times than I would care to admit and...
Feeling Overextended? This Exercise Can Help You Set Stronger Boundaries through Intention Setting I often run into chaos when I start to think I can be everything to everyone. Anyone else? Perhaps you want to be the best parent, the most loving partner, and an amazing boss, but you...
An interview with Nisha Moodley on Success, Burnout and Finding Your Path In a new era of women’s leadership and freedom, rates of burnout and depression are sky rocketing. In this video interview with Nisha Moodley we learn how to cultivate leadership, relationships and success in our own lives...
LOVE YOUR LADY LANDSCAPE: Trust Your Gut, Care for Down There + Reclaim Your Fierce + Feminine SHE Power. Can you say Pussy Power? “Well, there was a time when SHE Power reigned and lady landscapes were revered. A time when the space between a woman’s thighs was...
Rise Sister Rise : An interview with Rebecca Campbell Rebecca Campbell is a bestselling author, motivational speaker and practical intuitive guide. Through her work and her books; Rise Sister Rise and Light Is The New Black, she has guided thousand of women to listen to their inner callings, work their...
Dougall Fraser on how color can make you feel better Ever wondered why you love some colors over others? According to previous research and a study done by Kurt & Osueke, in the Sage Journal of Psychology, color has been proven to affect mood. I interview color expert, psychic and...
What I would tell my 20 year old self Your first business will be a successful sex-toy company. You’ll go on to leave this as you launch athenalaz.com. It will be wildly liberating and incredibly testing all at the same time. The love of your life will find you...
How often have you been told that you are amazing? According to research published, by the Dove Self-Esteem project, 7 out of 10 women believe that they are not good enough. Experienced either through their appearance, performance at work or in their relationships. So what does it take...
You cannot RISE without recognizing what you are rising from. I’ve decided to get real & raw with you. I am currently diving into Meggan Watterson’s book Reveal: A Sacred Manual for Getting Spiritually Naked. I purchased her book last night after sitting with the thought that in order...
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