Archive for category: Spiritual Well being

Do Affirmations Actually Work?

Do affirmations actually work by Athena Laz?

Editor’s note : updated 2019 – If you landed on this post it probably means that we’ve connected through Pinterest  – since you may be new here – please feel free to get my free audio course: There Is A Way Through Every Obstacle and please come and say hello...

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Your need for approval can make you invisible in the world & how to change this.

Get started with Athena Laz and her 5 step audio session on how to change your life

Your need for approval can make you invisible in the world & how to change this. I recently watched a video with Jim Carrey and in it he said, ”Your need for acceptance can make you invisible in this world.” It really got me thinking as to how much...

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How to Manage Fear Around the News & Politics

How to manage fear around negative news and politics by Athena Laz

 Q: Hi Athena, I’m starting to feel really frazzled by external world events. I wake up and scroll through my feeds, and just feel so depressed and fearful. The world feels like one giant mess. I feel so helpless, like what can I do? I’m just one person. How can...

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Ladies Who Lead Podcast with Luna Love & Athena Laz

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LADIES WHO LEAD  I had a blast connecting with Luna Love from Ladies Who Lead . In this video interview we talk about the modern adaptations of self-help, psychology, leadership and being a #GirlBoss. This episode is useful for any soul having a human experience to gain better understanding and...

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How to Recognize, Approach and Release Toxic Relationships

My friend only calls when she needs something. Q&A with Athena Laz.

Question : Hi Athena, I feel like my friend only calls me when she needs something. We also only ever do what she wants. If I suggest something, she often dismisses it. I’m starting to resent her and avoid her but at the same time I don’t want to be lonely....

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Courage

Courage is an act of self-empowerment . Athena Laz.

How to take a step forward when you lack courage It takes a lot of nerve to create a life that you love. Not a life that someone else thinks that you should live or the life your parents or partner have mapped out for you. A life that...

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How to stop complaining & start living.

Do you complain too much?

How to Stop Complaining & Start Living Everyone has something to complain about and sometimes venting it is helpful. But what if you are a chronic complainer? The type of person that wakes up and wishes the weather was different and then just keeps on complaining all day through. It seems...

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Busting Perfectionism

Busting Perfectionism with Athena Laz

Busting Out of Perfectionism “Good enough is good enough. Perfect will make you a big fat mess every time. ” Rebecca Wells If you are anything like me you’ll have read that quote and nodded in agreement. I would be lying if I said I didn’t fall into the...

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The content provided on this site is provided for information purposes only and is not a substitute for professional advice and consultation, including medical, therapeutic, psychological consultation.

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