Tag Archive for: #askathena

Super Soul 100 member, Latham Thomas on Self-Care as a Path to Self-Empowerment

Athena Laz interviews, Super soul 100 member, Latham Thomas aka mamaglow on Own Your Glow

Super Soul 100 member , Latham Thomas on Self-Care as a Path to Self-Empowerment   How much more potent and powerful would we all be if we embraced our inherent talents, strengths and feminine edge, rather than dwelling in patterns of self-criticism, doubt and catty competition? Thomas invites us...

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5 Steps to Enjoying Where You Are At Right Now

5 Steps to enjoying right now by Athena Laz

Q:  Hey Athena! I love your column – Thanks so much for responding to me. I’m 26 and really struggling at the moment. No matter how hard I try, life always seems to take me to the same place. I put myself through university and thought that when I...

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Cosmopolitan Column : How To Handle a Love Triangle

  How To Handle a Love Triangle (This Q&A was originally featured in the #AskAthena  Self-Help Column in Cosmopolitan Magazine) Q: Hi Athena, I hope you are doing great. I have been struggling with this change in my relationship. My ex whom I used to love and care with...

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Cosmopolitan Column: How to Heal Inner Patriarchy

Self-help column on how to heal inner patriarchy by Athena Laz

  How to heal inner patriarchal beliefs (This Q&A was originally featured in the #AskAthena Self-Help Column in Cosmopolitan Magazine)   Q: I am 27, a gender equality activist and have never been in a committed serious relationship (on purpose). I wanted to spend my twenty’s single committed to...

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Cosmopolitan Mag Column: How to Reclaim Your Inner Power

Awaken Your Inner Power with Athena Laz

How to Reclaim Your Inner Power ( This Q&A was originally featured in the #AskAthena Self-Help Column in Cosmopolitan Magazine) Q: Hi Athena, I just want to thank-you for responding to me. My problem is that I feel like I’ve lost my inner power. I know that sounds strange...

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Cosmo Mag Column on Infidelity + The Fear of Change

Cosmopolitan Mag Column written by Athena Laz on infidelity and the fear of change

 Infidelity + The Fear of Change (This article was originally featured in Cosmopolitan magazine) Q: Hi Athena, I think that I fear change. I’ve been with my partner for 10 years – Our first five years were beautiful and we loved each other very much. Our sixth year he started acting...

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Cosmopolitan Mag Column on How to Stop Self-Sabotaging your Success

Q: Hi Athena, I want to start off by saying that I love your column!I’m struggling at the moment because I find myself self-sabotaging. I often read articles about how people are afraid of failure. Well … I think I’m afraid of success. This probably sounds crazy but I’m really...

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Nisha Moodley and Athena Laz on Feminine Leadership

Nisha Moodley interviewed by Athena Laz on leadership, success & intuition.

An interview with Nisha Moodley on Success, Burnout and Finding Your Path In a new era of women’s leadership and freedom, rates of burnout and depression are sky rocketing. In this video interview with Nisha Moodley we learn how to cultivate leadership, relationships and success in our own lives...

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How to Build a Meaningful & Successful Business

How to build a meaningful and successful business with Athena Laz

How to build a meaningful and successful business (This Q&A was originally featured in the #AskAthena  Self-Help Column in Cosmopolitan Magazine) Q:  Hi Athena, I want to build a meaningful business that I’m passionate about but I don’t know where to start. Thanks, Lenore. A:  Hi Lenore, You are...

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How Anger can be a Good Thing

How anger can be a good thing - by Athena Laz

How Anger can be a Good Thing I’m sitting here writing this column after having a particularly frustrating morning. Needless to say that I know deep down in my core that flow is better than force but this morning my little mind was not having any of it. Without...

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Your Ability to Love Expands as You Do.

Your ability to love expands as you do by Athena Laz

How to ditch Single Sadness Syndrome Q: Hi Athena, Thanks for taking the time to answer my question. I absolutely hate, I mean HATE being single. I feel like Valentine’s Day is a cruel joke played by a universe over run with happy couples who like to see single...

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How to Manage Fear Around the News & Politics

How to manage fear around negative news and politics by Athena Laz

 Q: Hi Athena, I’m starting to feel really frazzled by external world events. I wake up and scroll through my feeds, and just feel so depressed and fearful. The world feels like one giant mess. I feel so helpless, like what can I do? I’m just one person. How can...

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Cosmopolitan Column on How To Close the Gap from Where You are To Where You Want to BE

How to close the gap from where you are to where you want to be- by athena laz

Q: Hi Athena, I just wanted to start off by saying that I really love your column & blog.  I’m a wannabe, success- powerhouse but at times I feel so disheartened that I’m not exactly where I want to be right NOW. I have seen success but it just doesn’t...

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Alexi Panos & Preston Smiles on How To Create An Epic Life

Alexi Panos & Preston Smiles an interview on Now Or Never: 5 Steps to create an Epic Life

Now or Never: How To Create An Epic Life in 5 Steps : An interview with Preston Smiles & Alexi Panos When was the last time you spoke to someone who made you stand up from your seat mid-coffee and exchange high-fives in agreement with the words pouring from...

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Cosmopolitan Column on Recognizing Generalized Anxiety Disorder

Cosmopolitan Column on how to recognize generalized anxiety disorder by Athena Laz

The difference between GAD and Everyday Anxiety Hey Athena, I’m always anxious about all sorts of things – like crime, politics, weather, work and relationships. In fact, I worry about almost everything and I feel like this is holding me back. Sometimes, I like to imagine what my life would...

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Why you should do an online detox if you are an entrepreneur creating a product

Why you should do an online detox before you create a product by Athena Laz

Why entrepreneurs need to do an online detox before creating an e-course or product If you are an entrepreneur or business strategist then you know how important it is to create a good product offering high quality information. Our creative process can be wildly swayed or influenced by other...

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How to Manage Overwhelm during the Festive Season

How to stay calm during the festive season by Athena Laz

Q: Hey Athena, This time of year is really my favorite! I love everything about it. The fun, the lights, the malls, the celebration… I LOVE it all but I find myself really striving to get things done perfectly. The perfect gift, the perfect celebratory meals, pleasing my in-laws....

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Cosmopolitan Column on 5 Steps to a Better Sex Life

Cosmopolitan Mag Column on 5 steps to a better sex life by Athena Laz

5 Steps to a Better Sex Life Hi Athena, I’m a bit embarrassed about my problem but I imagine I’m not alone in this. I’m in an incredibly loving relationship with a wonderful man – but the sex is really bad! He always orgasms first, and then we just...

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Reactive VS Responsive Communication

Reactive VS Responsive Communication by Athena Laz

 Reactive VS Responsive Communication (This Q&A was originally featured in my #AskAthena Column In Cosmopolitan Magazine) Q: Hi Athena, I’ve been working at a great company for the past 5 years & have really loved most of my work colleagues but in September I was assigned a new manager...

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