Tag Archive for: panic attacks

Cosmopolitan Column on How to Manage a Panic Attack

How to handle Panic Attacks with Athena Laz.

Q: Dear Athena, I had the most terrifying experience last week.  I was out with my friends and we were having a great time until I started to feel dizzy and very hot. My hands were sweaty and I felt like I couldn’t breathe. I thought I was having a...

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