Q: Hi Athena, I just wanted to start off by saying that I really love your column & blog. I’m a wannabe, success- powerhouse but at times I feel so disheartened that I’m not exactly where I want to be right NOW. I have seen success but it just doesn’t...
Change your story, change your life. Most people know that they want to experience something better but at the same time they cannot imagine things being better. Knowing what we don’t want to experience in our lives is easy. Knowing what we do want is sometimes more difficult to define....
Happiness is a choice. It’s an elusive concept, this notion of happiness. Buddhists believe that if one can simply accept the idea that life contains suffering, then happiness becomes accessible because suffering has been accepted. Author, Gretchen Rubin wrote a bestselling book on the subject titled, The Happiness Project....
How to Feel Free Emotional and mental freedom is NOT a place, monetary amount or relationship status Emotional and mental freedom is a state of being I believe that we can all find peace in imperfect situations & at the same time learn to bring forward our dreams and turn...
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